Prayers for grounding and presence
Prayer Tradition: Buddhist

Breathing in, I calm body and mind.

Breathing out, I smile with joy.

Dwelling in the present, this is the only moment.

One breath to let go.

One breath to be present.

One breath to ask, “Now what?”

Thich Nhat Hana, Vietnamese Buddhist monl

Prayer, presence, grounding, Buddhist

© Copyright 2021 CommonSpirit Health. All rights reserved. The information contained on this site is both proprietary and confidential.

Copying, dissemination, or distribution of such information outside of CommonSpirit is strictly prohibited.