Prayers for grounding and presence
Prayer Tradition: Buddhist
Breathing in, I calm body and mind.
Breathing out, I smile with joy.
Dwelling in the present, this is the only moment.
One breath to let go.
One breath to be present.
One breath to ask, “Now what?”
Author:
Thich Nhat Hana, Vietnamese Buddhist monl
Keywords:
Prayer, presence, grounding, Buddhist
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